1. Ada Boari

    Ways to Burn Body Fat

    Ways to burn body fat is one of the most often asked questions today, and not just by bodybuilders. So many people are looking to improve their health, and a chance of a healthier life. While there are a ton of information out there, not all of it is accurate....
  2. Ada Boari

    4 Healthy Living Habits

    It is possible to learn HOW to better your health in 4 easy steps. Each step is a bite-sized nugget of healthy living information you can include in your everyday life. Let’s get started… Step 1: Nutritional Supplements These are very necessary and very beneficial – especially when combined with...
  3. Ada Boari

    Dieting: The Effects of Obesity on Fertility

    Obesity has many negative health consequences. Some are better known and documented than others. Studies have shown that a potential consequence of obesity is difficulty when it comes to conceiving a baby. Fertility troubles are a growing problem around the world, and obesity has been identified as one of the...

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